Heather Sweeney Heather Sweeney

Testimonial Twenty Six

“Heather recently presented her personal journey of goal setting, resilience, and working with a team to reach the highest free-standing summit in the world, Mount Kilimanjaro. She spoke confidently through engagement with her two audiences, each over 500 students. I am thankful for her dedication and efforts at Alvirne High School and encourage others to take the “Power of One Step” with her soon.”

-Principal Steven Beals, Alvirne High School

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Heather Sweeney Heather Sweeney

Testimonial Twenty Five

“Heather's "Power of One Step" is an inspirational testimony about the strength of the human spirit to overcome obstacles, persevere, make life-changing journeys both physically & mentally, and make change in ourselves and our world. Speaking to our alternative high school students via Zoom during the pandemic, Heather inspired and encouraged us all with her account of her climb to the summit and we were left with the techniques and strategies Heather used in order to tackle our own mountains, one courageous step at a time.”

-Arami Moore, Community High School

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speaking Heather Sweeney speaking Heather Sweeney

Testimonial Twenty-Four

“The Power of One Step” is a relatable and applicable Keynote for all of us traveling through these very busy, out of balance days post pandemic. Heather uses descriptive imagery in her talk and invites listeners to take just one step with her, making it feel like you are there in Tanzania too. Her messaging is joyful, deep, and strong. Having a great storyteller with a voice that resonates with a complete stranger is indeed a gift. I believe Heather has that gift and has a voice that others need to hear.”

-Nanette Perrotte, Founder of LUX Lifestyle

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speaking Heather Sweeney speaking Heather Sweeney

Testimonial Twenty-One

“Heather's captivating storytelling and genuine passion created an engaging and motivating atmosphere. Her emphasis on perseverance and resilience resonated deeply, reminding us to overcome challenges by focusing on incremental progress. Heather's vulnerability in sharing her struggles and triumphs made her experiences relatable, inspiring us to conquer our own metaphorical mountains. Her visually stunning presentation and practical strategies for personal growth left a lasting impression. I highly recommend Heather as a keynote speaker for those seeking inspiration and motivation to overcome obstacles and reach their full potential.”

-Kristin Hardwick, Founder, Coworking House

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speaking Heather Sweeney speaking Heather Sweeney

Testimonial Twenty-Two

“Heather’s presentation to our Community High School students captivated them, despite the hybrid learning model that we were in at the time due to the pandemic. Students who were using Zoom to participate remotely were every bit as engaged with Heather’s talk as the students who were physically in classrooms in our school building watching Heather on a large screen. It was remarkable! Ours is a small school in a fairly rural part of Western North Carolina, so many (most, probably) students had never even heard of Mount Kilimanjaro; however, Heather’s retelling of her climb and her energy drew the students (and the teachers!!) in. The way her climb related to “real life” and perseverance struck a particular chord with this audience. Her talk inspired us to plan an entire series of presentations that semester, all of which focused on perseverance. She set the bar HIGH for every presenter who followed her!”

-Charla Green, Community High School

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Workshops Heather Sweeney Workshops Heather Sweeney

Testimonial Twenty

“The Vision Board Workshop helped me to feel more confident about my goals for this year. I can’t wait to attend again next year!”

- Jennifer

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Workshops Heather Sweeney Workshops Heather Sweeney

Testimonial Nineteen

“I would take this workshop over and over because Heather truly believes in your ability to achieve the dreams you have in your heart. It served as a great reminder to be intentional in my life.”

-Anonymous

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Workshops Heather Sweeney Workshops Heather Sweeney

Testimonial Eighteen

“I have tried to create a Vision Board before, but it never felt authentic. Heather explained how it should make you happy and that it can be based on FEELINGS and THAT made sense to me. My board is helping me create a life full of JOY at 52!”

-Katherine

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Coaching Heather Sweeney Coaching Heather Sweeney

Testimonial Sixteen

“I struggle to delegate work and find myself trying to "do it all". Heather has guided me towards a new way of thinking so I am able to focus on big picture and not get lost in the minutia. She is an active, engaged listener and I always walk away from our interactions feeling satisfied and knowing that I accomplished something with that time.”

-Sarah

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Coaching Heather Sweeney Coaching Heather Sweeney

Testimonial Fifteen

“Heather is genuine and dedicated to working with her Coaching clients. Working together is always motivating and often reveals opportunities that I have missed. I highly recommend working with Heather and discovering this for yourself!”

-Chip

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Coaching Heather Sweeney Coaching Heather Sweeney

Testimonial Fourteen

“Heather is the fire every woman needs in her corner! She helps you recognize what is holding you back and how to move past it in a way that feels so natural and easy. She has an uncanny ability to see things that are easily overlooked, but that will really push you forward. She knows how to help her clients get results and you'll have FUN in the process!"

-Jessica

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Coaching Heather Sweeney Coaching Heather Sweeney

Testimonial Thirteen

“Simply put, Heather is the real deal. I always look forward to hearing her insights. She has a natural instinct for distilling life challenges down to their essential elements and applying sage-like wisdom in problem solving.”

-James

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Coaching Heather Sweeney Coaching Heather Sweeney

Testimonial Twelve

“It has truly been a pleasure getting to work with Heather over the last year as part of My Steady Mind. She is one of the most passionate people I have met. I am in the business of inspiring people and Heather has truly been, and continues to be, an inspiration to me.”

-Seth

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Coaching Heather Sweeney Coaching Heather Sweeney

Testimonial Eleven

“As the primary coach for our sessions with a law enforcement group, Heather greatly assisted me in guidance and leadership. I do not say this lightly, it is not everyday you come across an individual that is focused, confident, candid and above all HAPPY day-in and day-out. It is and will continue to be my sincere pleasure working with her on all aspects of this journey we call life.”

-Zachary

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Coaching Heather Sweeney Coaching Heather Sweeney

Testimonial Ten

“Heather's ability to mentor our trainees at My Steady Mind on the benefits of being present in the moment and fully engaged in every aspect of their lives has been amazing to watch. She is a master at helping people free their minds from distractions or judgment, becoming aware of thoughts and emotions, and achieving flow state which is essential to achieving life's goals.”

-Brian

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Coaching Heather Sweeney Coaching Heather Sweeney

Testimonial Nine

“She’s the calm voice of reason, the inspiring push to do the big thing, and always leading by example. Her energy is infectious and uplifting and I count her among my secret board of life advisors, although she never signed up for that role. Work with Heather! It will get you farther than you can imagine.”

-Kristin

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Coaching Heather Sweeney Coaching Heather Sweeney

Testimonial Eight

“For years, I consistently put everyone else’s needs ahead of my own. Now I have regained my confidence and have made myself, my health, my dreams, and my goals top priority. Heather is truly a blessing!”

-Kaitlyn

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Coaching Heather Sweeney Coaching Heather Sweeney

Testimonial Seven

“I was at a point in this crazy pandemic world where I was feeling exhausted, frustrated, and overwhelmed. By the end of our Coaching sessions, I found myself able to tackle whatever came my way each day without feeling that sense of exhaustion, frustration, and overwhelm.”

-Anonymous

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