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Thank you Dear Universe

Yesterday morning instead of waking up at my usual 5:30 AM, I slept in a littlešŸ˜“

Once I felt rested and ready to get after the day, I did my usual morning meditation...this one was focused on being productive and energetic for the day aheadāœØ

I got on my trainer for my morning workout and while I was warming up, I checked my favorite group to see what was cookin for Monday. @shebuiltthisnh always motivates mešŸ’« If you arenā€™t familiar with it, is a powerful group full of so many awesome, strong, supportive, entrepreneurial, female leadersšŸ’„ Thank you @emilytheaborn for bringing us all together šŸ˜˜

The first thing I saw was a question asking ā€œWhere is somewhere in your life that you want more confidence?ā€ 

Right away I knew my answer...ā€To REALLY put myself out there as is, and not worry about being embarrassed or hearing the negative back talk...ā€ 

You see, Iā€™m working on a special little something and itā€™s scary AF to think I am going to REALLY put myself out there. You feel me? 

Also, what confirmed my answer for me was that as I went to write it, on a FaceBook page, in a ā€œsafe placeā€ full of supportive, awesome ladies, I stopped for a minute and thought...oh man, here I go. Iā€™m going share this. Iā€™m going to be vulnerable. 

BEING VULNERABLE IS HARD. Whoā€™s with me? 

Next, I noticed I had a message waiting so I opened it up, and there it was. 

ā¤ļøYouā€™re amazing
And lovely
And perfect
Love youā¤ļø

And so there I sat, finishing my warmup about to go all out on my bike, dripping tears with only one thought that I continue to come back to and it is this... 

āœØThe Universe gives you exactly what you need, exactly when you need itāœØ

Sleep. A seemingly perfect morning meditation. A great sweat. The perfect question at just the right time. The most amazing, unexpected message exactly when I needed to see it. 

šŸ’•So Iā€™m sharing all of this for YOU...YES, YOU!... because maybe youā€™re reading this and itā€™s exactly what YOU needed to see today...to remind you that YOU are amazing, and YOU are lovely, and YOU are perfect, and someone loves YOU